I Can Do It: How to Use Affirmations to Change Your Life
Hardcover with CD
In this concise yet information-packed book—which you can listen
to on the enclosed CD or read at your leisure—bestselling author
Louise L. Hay
shows you that you "can do it"—that is, change and improve virtually every
aspect of your life—by understanding and using affirmations correctly.
Louise explains that every thought you think and every word you speak is an
affirmation. Even your self-talk, your internal dialogue, is a stream of
affirmations. You’re affirming and creating your life experiences with every
word and thought. Your beliefs are merely habitual thinking patterns that you
learned as a child, and many of them work very well for you. But other beliefs
may be limiting your ability to create the very things you say you want. You
need to pay attention to your thoughts so that you can begin to eliminate the
ones creating experiences that you don’t want.
As Louise discusses topics such as health, forgiveness, prosperity, creativity,
relationships, job success, and self-esteem, you’ll see that affirmations are
solutions that will replace whatever problem you might have in a particular
area.
By the end of this book, you’ll be able to say "I can do it" with confidence,
knowing that you’re on your way to the wonderful, joy-filled life you deserve.