◄Health
Prescription for Nutritional Healing
Paperback
Natural health's number-one bestseller for more than twenty
years, completely revised and updated. With more than five million copies sold,
"Prescription for Nutritional Healing" is the most trusted, comprehensive source
on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of
nutritional healing, Phyllis Balch passionately and meticulously researched and
compiled this groundbreaking book. Now, a generation later, her message has more
relevance than ever: consume fresh foods, avoid processed foods and those high
in saturated fat, and optimize your intake of essential nutrients with the right
supplements. Today's well-stocked vitamin and natural-health stores can be
confusing, and people need Balch's clear, concise, landmark guide. To help them
make sense of the mind-numbing array of choices that are available, readers of
"Prescription for Nutritional Healing" will: - learn the basics of good
nutrition; - find out how to balance vitamins and minerals so that the body can
properly absorb both; - determine how best to treat 250 problems-from abscesses
to wrinkles-using herbs, nutrition, and supplements; and - get the facts on
other complementary therapies, like Ayurveda, biofeedback, chiropractic care,
and more. "Prescription for Nutritional Healing" is an essential resource for
every health-minded consumer.