Acupuncture Ayurveda Beauty Children/Parenting Consciousness Cooking/Food Massage Reiki/Engery Healing Yoga/Pilates Misc.

Home

        Food/Cooking

 

Recipe:  Sauteed Chayote

Ingredients:
1 large chayote
2 tbsp ghee or sunflower oil
1/2 tsp mustard seeds   
1/2 tsp cumin seeds
1/2 tsp curry powder
Salt and pepper to taste
1/2 cup chopped coriander leaves   


Method:

Quarter chayote and slice thinly with a grater.

Heat ghee and add mustard and cumin sees.  When mustard seeds start to pop, add curry. 

Mix well and add chayote, sauteeing until very tender (10+ mins.).

Add salt and pepper to taste.
Garnish with coriander leaves and serve as a side dish.

 

Home | Articles | Blog | Community | Contact Us | Links | Our Store | The Oasis